Staying true to the term Snack, please keep your kids’ snack portions small and serve these only in between meals as a refreshment. Do not serve these as a main meal. I had developed and tried all these recipes for my kids. Over the years these have been a favorite with them. Hope your kids will love them too. This collection of healthy Indian snack recipes includes lots of ladoos, Indian sandwich recipes, baked and pan fried snacks, quick chaats and salads. I have also included some pasta recipes too which can be served after school. For a wider choice you can check this complete collection of snacks. Let us start with these energy booster ladoos. Check out 32 easy ladoo recipes here. Do choose the ones made from jaggery or use organic jaggery. For ease of understanding I have divided the entire post in sections.
Healthy Indian Snacks for kids
Baked or tawa/ pan friedEggless pancakes recipePaneer cheese toast – no oven requiredTawa pizza without yeast – no oven requiredAloo tikkiInstant sweet paniyaramCheese dosaSoya chunks cutletPaneer bread rollsVegetable cutletCorn cutletVeg seekh kababOatmeal pancakes (with egg)Hara bhara kabab (spinach cutlets)Veg spring rolls (choose baked)Falafel with chickpeas(choose baked)Dibba rotiPaneer tikka on stove topPaneer tikki (cutlet)Oven baked mushroom tikkiAlasanda vada (baked)Gobhi 65 (choose baked)Potato stuffed capsicumVeg pizza recipe Milk PohaGranola with jaggery & oatsOats chivdaPoha chivda (without deep frying)Masala peanutsChanna sundalKobbari kudumuluKudumuluRagi roti
Indian snack recipes
chaats and salads – These are easy and quick chaats you don’t need any chutney to make these. Cornflakes chatDahi vadaPapdi chaatSprouted moong saladCorn chaatChana chatMung bean sproutsMango salsaPuffed rice upmaChurmuri Bread toasts, sandwich and Pav recipes – Choose whole meal or brown bread. Avoid white bread. Potato sandwichBread besan toastPaneer sandwichVegetable sandwichCapsicum cheese toastChana sandwichChocolate sandwichSprouts sandwichGuacamole sandwichPav bhajiPaneer masala pavQuick pav bhajiMisal pav Noodle & Pasta Recipes Red sauce pasta (very simple)Masala pastaPasta muffinsSpaghetti with almond pestoSpaghetti with cilantro peanut pestoVeg noodles without sauce Easy and comforting Soups – High protein and healthy soups Sweet corn soupmoong dal soupchicken soupchickpea or channa soupvegetable barley souptomato carrot soup Updated: Quick Indian snacks for kids using eggsEggs make one of the most healthiest food for kids. After a tired day, kids need a good amount of protein and these are quite filling too. Egg parathaEgg bhurji sandwichBoiled egg sandwichChutney egg sandwichEgg salad (kids above 4 can eat)Egg noodles (you can skip soya sauce)Fried egg sandwichOats egg omeletteEgg in a hole
